Tag Archives: Healthy

Grow your Greens with HAMAMA’s MicroGrow Kit

You may have seen the new HAMAMA products in the produce section lately. Their nifty MicroGrow™ Kits are making it easy for you to have the freshest possible microgreens – by growing them yourself!

Microgreens are your favorite leafy greens and veggies harvested early, as seedlings. This is when they’re most flavorful and – according to USDA research – up to 40x more nutritious than their mature versions. Microgreens make for a fancy garnish, a wholesome and hearty salad, or a satisfying crunch on your sandwich.

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5 Healthy Reasons to Eat Pumpkin

Pupkin slices on the gray background.

With the Fall season is upon us, people are gearing up for some of the the year’s most food-oriented holidays, like Halloween and Thanksgiving. While it is a great time of year to indulge in tasty food and treats, it also important to stay healthy. Everything in moderation!

Pumpkins are, perhaps, the symbolic food of the autumnal season and are, in fact, a great healthy option to incorporate into your everyday diet.

Get the 411 on the healthy reasons to eat pumpkin:

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