When you get home from a long day of work and/or chauffeuring the kids between school and activities, the last thing you want to do is labor over dinner. The last meal of the day should be a time to gather the family together to discuss the day, not stress about what to cook.

Winding down with a satisfying, healthy supper is important not only for the kids, but for parents as well. We’ve compiled a few recipes that can be ..read more

We’ve all heard that breakfast is the most important meal of the day. When back to school rolls around, that old adage could not be more true. Eating a well-rounded nutritious breakfast improves cognitive function and increases energy so that your little ones are ready to learn and be active at school.

Between getting dressed and making sure they have their homework, mornings before school are a difficult time to make a substantial breakfast. Who has time to stand at the ..read more