Health & Wellness

Back-to-School, Health & Wellness

Milk. The Original Superfood!

With the school year almost in full swing quick healthy ways to start the day are on everyone’s mind! This Back-to-school season look to a tall glass of Clover Sonoma’s Organic Milk!

Why it’s more than just milk:

Milk naturally contains three macronutrients – Carbohydrates, Protein, and Fat – and many other essential nutrients that are important for kids, adults, and pregnant or nursing women: Magnesium, Phosphorus, Riboflavin, Vitamin A, Vitamin B12, and Potassium. Calcium and Vitamin D are naturally occurring more

Health & Wellness

Heart Health: California Walnuts

Everyone is looking for new ways to be heart-healthy this month and we want to share with you ways to eat smarter with California Walnuts!

Did you know that walnuts are a heart-healthy food, certified through the American Heart Association’s Heart-Check program? With it’s rich source of plant-based omega-3 fatty acids walnuts can help maintain healthy cholesterol levels and decrease blood pressure, two of the major risk factors for heart disease.

Below are some of our favorite ways you more