Category: Health & Wellness

Health & Wellness

Heart Health: California Walnuts

Everyone is looking for new ways to be heart-healthy this month and we want to share with you ways to eat smarter with California Walnuts!

Did you know that walnuts are a heart-healthy food, certified through the American Heart Association’s Heart-Check program? With it’s rich source of plant-based omega-3 fatty acids walnuts can help maintain healthy cholesterol levels and decrease blood pressure, two of the major risk factors for heart disease.

Below are some of our favorite ways you ..read more