Personal Care

Personal Care

Personal Care

Easy Ways To Live Greener For Earth Day

We all do our best to recycle, reduce and reuse year-round, but Earth Day (coming up on April 22) is a good reminder to think up additional ways to lessen our ecological footprints. (Take the Earth Day Network’s Ecological Footprint Quiz here to find out what impact your lifestyle has on the planet.)

Many small changes by individuals can amount to a big impact across the entire population. Keep reading for easy suggestions on how to reduce waste, save water, conserve more

Health & Vitamins, Personal Care

What Are Probiotics? And A GoodBelly Giveaway {CLOSED}

Did you know?

Your intestines are home to over 100 trillion bacteria and other living microorganisms, called intestinal microflora. With approximately 70% of the immune system dwelling within the digestive system, these microflora have a significant effect on the body’s overall wellness. Stress, the natural aging process, changes in diet and antibiotics can significantly deplete beneficial intestinal microflora.

Probiotics can repopulate your intestine with beneficial bacteria. Keep reading for a few factoids and to learn how to win a free 6-month supply of GoodBelly more

Events, Personal Care

American Heart Month: Eating for your heart’s content

February is American Heart Month, and a perfect time to focus on your heart as you celebrate Valentine’s Day. What better way than to take time to make sure what you place in your shopping cart is heart-healthy.

The good news is that the vast majority of heart diseases can be prevented with a healthy diet and lifestyle. Foods that are proven to help reduce the risk of heart disease include fresh fruits and vegetables, nuts, seafood and whole grains. Foods more