We’ve all heard that breakfast is the most important meal of the day. When back to school rolls around, that old adage could not be more true. Eating a well-rounded nutritious breakfast improves cognitive function and increases energy so that your little ones are ready to learn and be active at school.
Between getting dressed and making sure they have their homework, mornings before school are a difficult time to make a substantial breakfast. Who has time to stand at the ..read more